Welcome to Hearth & Soul
Embark On A Journey Of Healing & Self-Discovery
Hearth & Soul is dedicated to fostering each client’s journey of self-discovery and wellbeing through compassion, harmony, and the nourishment of mind, body, and soul.
Energy Healing is a transformative practice that connects the mind, body, and spirit, facilitating the flow of vital energy to promote healing and self-discovery. By addressing and releasing energetic blocks and fostering a deeper connection to oneself and the divine, energy healing empowers you to unlock your inner wisdom and enhance your self-healing capabilities. Through safe and supportive techniques, energy healing nurtures personal growth, inner harmony, and spiritual alignment, guiding you on a journey toward a more fulfilling and balanced life.
Discover your path to inner harmony.
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A no-risk, comfortable introduction to Hearth & Soul’s approach, experience a meditative journey and distance healing from the comfort of your own home.
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A workshop designed to support you in unlocking your unique spiritual path.
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Integrative and transformative one-on-one healing.
Supportive. Empowering. Transformative.
A Healing-Centered Approach
Your healing journey is unique and goes beyond addressing just one piece of the puzzle. It's essential to consider your physical, emotional, mental, and spiritual aspects, as true healing involves nurturing all parts of yourself. You'll be met exactly where you are, with a deep respect for your unique experiences, strengths, and growth points.
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Discover how your energetic blocks are linked to past and present experiences. By understanding these connections, you can gain insight into how your body stores and manifests limiting emotions and beliefs. This awareness will help you identify the root of these blockages, empowering you to release them.
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Connect with your inner wisdom and power to discover your self-healing capabilities. This empowerment fosters self-confidence and autonomy on your healing journey.
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Embrace spiritual practices that align with your individual needs and beliefs to integrate healing into your daily life. These practices may include mindfulness, prayer, journaling, and grounding techniques, serving as tools to maintain balance, harmony, and nourishment for your mind, body, and soul.
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Energy healing is a vital part of your journey, and healing is enhanced when approached holistically, addressing the mind, body, and spirit by combining Eastern and Western methodologies. Relationships with community partners are fostered to help connect you with competent professionals who can assist in integrating various healing approaches tailored to your unique needs, including psychotherapy, behavioral health, coaching, fitness, nutrition, and psychiatry.
Meet Your Guide
Welcome! I’m Sarah, an energy healing practitioner trained in several energy-healing modalities and dedicated to guiding and supporting you on your healing journey. With a solid foundation in Clinical Social Work and trauma-conscious practice, I approach each session through a spiritual lens that honors the unique experiences, preferences and goals of each individual.
My journey into energy healing began as a personal quest for balance and wellbeing, and has since evolved into a deep commitment to supporting others on their paths to wellness. I believe that healing is a sacred process that requires compassion, understanding, and patience. By creating a safe and nurturing environment, I empower my clients to release energetic blockages, break free from limiting beliefs, connect to their truest self, and embrace their highest potential.
I am honored to walk alongside you as we explore your unique journey and work together to cultivate inner harmony and self-discovery.
